Table Of Contents:
What Is Squalane?
How Squalane Works for Your Skin?
Key Benefits of Squalane for Healthy Skin
How to Include Squalane in Your Skincare Routine
Squalane-Infused Products for Healthy Skin
Squalane: A Versatile Ingredient for Healthier Skin
Our Top Picks

Many of us aim for healthy, radiant skin, and the best way to get there is by building a routine that suits our individual needs. One ingredient that often comes up in skincare discussions is squalane. Found in moisturizers, serums, and repair treatments, it’s known for offering several benefits to the skin.
So, what exactly is squalane, and how does it support the skin? If you’ve been curious about this lightweight, hydrating oil, here’s a simple breakdown of what it does and how you might include it in your skincare routine.
What Is Squalane?
You might not have heard of squalane before, but your skin is already familiar with it. It actually produces this compound naturally. Before exploring the benefits squalane can offer, it helps to understand a bit about how this unique ingredient works.
How Squalane Works for Your Skin?
So, what exactly is squalane? It comes from squalene, a natural compound produced by the sebaceous glands in our skin. While squalene has many benefits, it’s prone to oxidation, which makes it less stable for use in skincare. To make it more durable and skin-friendly, squalene is hydrogenated, creating squalane, a stable form that retains its beneficial properties.
When incorporated into skincare, squalane works to support the skin’s natural barrier by mimicking its own oils. This helps reduce moisture loss and shields the skin from external irritants. Using squalane regularly can provide a range of benefits, from improved hydration to anti-aging support.
Key Benefits of Squalane for Healthy Skin
So, what does squalane actually do for your skin? Now that we understand how squalane, a stable, skincare-friendly form of squalene, works, let’s explore the ways it can support skin health and hydration.
- Anti-Aging and Wrinkle Support– Squalane can play a role in maintaining a youthful-looking complexion. Working alongside naturally occurring peptides, it helps smooth the appearance of fine lines and wrinkles, reduce the look of dark circles, and improve overall skin texture. Regular use may also help slow the formation of new wrinkles, supporting skin that looks and feels more resilient and radiant over time.
- Supporting Collagen Production– Collagen is a protein that gives skin its structure, firmness, and elasticity. As we get older, collagen levels naturally decline, which can lead to sagging and the development of wrinkles. Squalane may help counteract this process by promoting collagen production, improving the skin’s elasticity and suppleness. This makes it a helpful ingredient for maintaining a more youthful and resilient complexion.
- Deep Hydration for Soft, Supple Skin– Although lightweight, squalane provides just the right amount of moisture to keep skin hydrated, soft, and glowing. Because it closely resembles squalene, a natural oil produced by the skin, it supports the skin’s protective barrier and helps shield it from external irritants. Dehydrated skin can sometimes trigger excess sebum production, leading to oiliness and clogged pores. Using a hydrating product like squalane can help maintain the skin barrier while giving the complexion a healthy, radiant look.
- Soothing Benefits for Irritated Skin– Squalane is known for its calming and soothing properties. For those dealing with redness, dryness, flakiness, acne, or general skin sensitivity, regular application of squalane can help reduce irritation and promote comfort. Using it consistently in both morning and evening routines may enhance these effects. Its gentle nature makes squalane suitable for daily use, offering ongoing support to help minimize visible signs of irritation and maintain healthier-looking skin.
- Helping Balance Natural Oil Production– Squalane is a stable, hydrogenated form of squalene, an oil naturally produced by the skin. Because it closely resembles your skin’s own oils, regular use can help signal the skin to regulate its sebum production. Over time, this may lead to less excess oil, making squalane a useful option for those with oily or combination skin.
- Improving Skin Tone and Texture– Squalane is rich in antioxidants, which can help even out skin tone by reducing the appearance of dark spots and scars. These antioxidants also combat free radicals that may damage skin cells and accelerate aging. Incorporating squalane into your routine can help protect your skin from environmental stressors while supporting a more youthful appearance. Its moisturizing qualities further enhance skin elasticity, contributing to a smoother, more rejuvenated complexion. Products like creams and serums containing squalane can help minimize the appearance of hyperpigmentation and blemishes, promoting a radiant, even-toned, and healthy-looking skin.
- Soothing and Rejuvenating Sensitive Skin– Squalane is one of the gentlest moisturizing ingredients, making it well-suited for sensitive skin. Its calming and anti-inflammatory properties can help reduce visible redness and irritation, supporting both comfort and the overall appearance of the skin. Unlike heavier moisturizers that may clog pores and contribute to breakouts, squalane is lightweight and non-comedogenic. This allows it to provide effective hydration without causing acne, making it a suitable option for all skin types.
How to Include Squalane in Your Skincare Routine
Adding squalane to your skincare routine can help improve hydration, balance, and overall skin health. To get the most from this ingredient, it’s helpful to follow a consistent regimen. Here’s a step-by-step approach for incorporating squalane effectively:
Step 1: Cleansing
Start by cleansing and toning your skin thoroughly. This removes dirt, excess oil, and makeup, creating a clean surface that allows squalane to absorb more effectively and deliver its full benefits.
Step 2: Exfoliation
If your routine includes an exfoliant, use it after cleansing. Exfoliation removes dead skin cells, encourages skin renewal, and helps squalane absorb more effectively. Be careful not to over-exfoliate, as excessive use can cause irritation.
Step 3: Applying Squalane
After exfoliating, apply a squalane-based product, such as a serum, oil, or cream, depending on your skin type and needs. Gently massage it into the skin, focusing on areas that are dry or show fine lines. Thanks to its lightweight texture, squalane absorbs quickly without leaving a greasy feel.
Step 4: Additional Treatments and Serums
Based on your skincare goals, you can apply other treatments or serums at this stage. For instance, vitamin C serums can help brighten the skin, while anti-aging treatments target fine lines and wrinkles. Applying these products after squalane allows you to take advantage of its hydrating and protective properties as a base.
Step 5: Moisturizing
Finish your routine with a facial moisturizer to lock in all the benefits. Squalane complements moisturizers, boosting their hydration and helping keep the skin soft, supple, and plump throughout the day or night.
Step 6: Sunscreen (Morning Routine)
If you’re using squalane in the morning, always follow up with sunscreen. Broad-spectrum sunscreen protects your skin from harmful UV rays, helping prevent premature aging and preserving the benefits of your skincare routine. Choose an SPF appropriate for your skin type and daily exposure.
By following these steps and incorporating squalane into your routine, you can fully leverage its hydrating, soothing, and protective properties for healthier, more resilient skin.
Squalane-Infused Products for Healthy Skin
For a simplified skincare routine, consider products that combine squalane with other beneficial ingredients. To address specific concerns, squalane serums are a good choice, as they deliver a concentrated dose of hydration and support the reduction of fine lines.
While squalane alone provides many benefits, pairing it with complementary ingredients such as hyaluronic acid can enhance its effects, offering deeper hydration and improved skin texture without adding extra steps to your routine.
Squalane: A Versatile Ingredient for Healthier Skin
Adding squalane to your skincare routine can help improve hydration, support skin elasticity, and soothe irritation, making it a useful addition for many skin types. Its lightweight, non-comedogenic nature allows it to work well for dry, oily, or sensitive skin.
Whether your goal is to address fine lines, calm sensitive skin, or enhance overall radiance, squalane offers a range of benefits that support healthier, more resilient skin. Incorporating it consistently can help maintain a balanced, supple, and glowing complexion.
Our Top Picks
1. MODEL OFF DUTY BEAUTY

Model Off Duty Beauty Youth Illuminating Face Oil ($38) size: 1 oz
A highly concentrated blend of deeply nourishing and hydrating plant-based oils that feed the skin with anti-oxidants and omegas for a healthy, radiant glow and anti-aging properties.
2. GOOP BEAUTY

Goop Beauty GOOPGENES All-In-One Super Nutrient Face Oil ($105) size: 1 oz
This restorative oil is made with nine powerful, nutrient-dense oils, including bakuchiol, cacay, and amla, as well as extracts like schisandra fruit and squalane, which together work to diminish the appearance of fine lines and wrinkles. Additionally, they improve visible firmness, smooth texture, and soften, hydrate, while also enhancing your natural glow.
3. HERBIVORE

Herbivore Emerald Hemp Seed Deep Moisture Glow Oil ($58) size: 1 oz
Moreover, rich in omega fatty acids and vitamin D, hemp seed oil works in harmony with vegan squalane, powerful adaptogens, and other nourishing botanical oils. As a result, it creates an intensely moisturizing formula that also helps defend the skin from environmental stress. Importantly, this oil is non-psychoactive and does not contain THC or CBD.
4. MODEL OFF DUTY BEAUTY

Model Off Duty Beauty Supreme Even Skin Blue Tansy Face Oil ($40) size: 1 oz
This lightweight face oil is excellent for calming all skin types and is a favorite among those with acne-prone and dry skin. Packed with powerful ingredients like Blue Tansy and Squalane to soothe and balance your skin. This oil helps reduce breakouts and other signs of skin inflammation and irritation.
5. BIOSSANCE

Biossance Vitamin C Rose Brightening and Firming Face Oil + Squalane ($74) size: 1.01
A restorative face oil that absorbs quickly into the skin. It helps to boost radiance, firm, and lock in moisture. In addition, this oil-soluble, shelf-stable vitamin C instantly and visibly brightens the complexion, while chios crystal works to firm the look of skin. Finally, as the last step in your skincare routine, it seals in moisture to leave your skin with a healthy, glowing finish.